Lamaze Childbirth Classes

Feel confident, prepared, and supported for the birth of your baby.

Pregnancy is full of excitement, but also a lot of questions.

How will labor actually feel? What happens at the hospital? What if things don’t go according to plan?

Our Lamaze childbirth classes help you walk into birth feeling informed, calm, and ready, and not overwhelmed.

You’ll learn practical tools to support your body through labor, understand your options, and make confident decisions for you and your baby.

Birth Doesn’t Have to Be Scary

Most parents today prepare more for their baby registry than for the actual birth. But birth is an experience that stays with you forever.

Lamaze education focuses on:

• Understanding how labor works

• Comfort techniques that really help

• Partner support strategies

• Navigating hospital routines

• Making informed choices in the moment

This isn’t about a “perfect birth.” It’s about feeling confident, capable, and supported no matter how your birth unfolds.

What You’ll Learn in Class

Our Lamaze classes combine evidence-based education with hands-on practice so you leave feeling prepared, not just informed.

Understanding Labor

• What happens in early, active, and pushing stages

• When to go to the hospital or call your provider

• Signs labor is progressing normally

Comfort Techniques for Labor

• Movement and positioning

• Breathing strategies

• Massage and counterpressure

• Relaxation and coping techniques

Partner Support

Your partner will learn exactly how to help during labor with:

• Hands-on comfort measures

• Coaching and encouragement

• Advocacy and communication

Hospital & Medical Options

• Induction and augmentation

• Epidurals and pain medication

• Monitoring and common interventions

We’ll talk through benefits, risks, and alternatives so you can make informed decisions.

Pushing & Birth

• Different pushing positions

• What the moment of birth is really like

• Immediate postpartum and meeting your baby

The First Hours With Baby

• Skin-to-skin

• Newborn behaviors

• Early feeding and bonding

Why Lamaze?

Lamaze has been the gold standard for childbirth education for over 60 years.

The program focuses on six evidence-based healthy birth practices, including:

• Letting labor begin on its own when possible

• Freedom of movement during labor

• Continuous support during birth

• Avoiding unnecessary interventions

Parents who take childbirth education are more likely to:

✓ Feel confident going into labor

✓ Have a more positive birth experience

✓ Communicate effectively with their care team

✓ Feel empowered during decision-making

This Class Is Perfect For

First-time parents who want to feel prepared

Parents who want to avoid unnecessary interventions

Anyone hoping for a calmer, more confident birth experience

Partners who want to know how to help during labor

Even if you plan on an epidural or a scheduled induction, this class will help you understand the process and feel more in control.

What’s Included

✔ Live Lamaze childbirth class sessions

✔ Hands-on comfort technique practice

✔ Printable birth planning resources

✔ Evidence-based handouts and guides

✔ Time for Q&A and personalized support

Partners are encouraged to attend.

Class Details

Location: 977 Perry Hwy 

Format: Two day weekend workshop 

Cost: $460

Spots are limited to keep classes small and personal.

Our goal is simple: To help you walk into birth feeling educated, empowered, and supported.

Ready to Feel Prepared for Birth?

The best time to take childbirth classes is between 28–34 weeks of pregnancy.

Reserve your spot now so you can head into the final weeks of pregnancy feeling calm and confident.