Grab a friend and sign up!

Think of this workshop like a prenatal yoga class but so much more…

This intimate group experience is brought to you by Golden Lotus Doula Services and yogi Chelsea Hartford. We are combining a relaxing and pelvic-floor-concious yoga class, with anxiety-reducing guided meditation, to prepare your body and mind for birth and connect with your pregnancy, enjoy a full sensory delight with pregnancy safe essential oils, red raspberry leaf tea, and a cool towel at the end of class as you mingle with other expecting parents.

3/23 3pm-430

This class is BYOM (Mat!)